That's what I like to see...Lyds in the kitchen baking. Yummie. I was trying to think last night how to make something out of the Egg Nog stuff. How festive of you doll...XOXOX..

That sounds really good! I might try it someday..

I know how you feel about L&L. I have been craving my curry katsu, but I probably won't get to eat it for another 7 months...

OMG, eilrac, the curry katsu is exactly what did me in!! Evil vicious stuff! You are a strong strong woman for being able to resist it! The loco moco is evil satan spawn too! hehe!..

Just fyi for newbies, flax seed meal is not permitted on plan...

Snowmoon, yes Flax Seed Meal IS ALLOWED ON PLAN. That's a new one handed down from Nutrition...

It's a local Hawaiian food joint. They have recently started opening franchises on the mainland, mostly on the west coast. It's sooo goood, err, I mean bad! Very bad! Stay away!..

I love that people are including flavor drops in their recipes. I can't wait to place my first order in January (after Bettina reports back on choco PB)...

Ya know teh shipi ng is free right now until january.+teh Medifast discount( just FYI).

The stuff is pretty cheap anyway but I already got 12 bottles just because I was not waiting until 2007 LOL..

Hi there...where do we find these flavor drops and syrups? Sounds yummy and I imagine helpful to the taste of these Medifast packets.

Thanks!..

Wow~! this looks great, Lydia!.

I got to give these a try when I bake this Sunday!.

Thanks for sharing!..