Your question was: Best (absorbable, fortified, inexpensive) multi vitamin I can get a walmart or VitaminShoppe?.

I'm taking 30mg ed 20in the morning and 10 in the evening thinking of upping it to 40mg ed,no gyno symps yet but have nolva on hand.was going to do oral cycle first to see how body reacts..

When you took the test did you really notice good muscle gain straight away?..

500mg per week of test week 1 to twelve.

30mg dianabol week 1 to 4.

Get some nolva and sort your pct..

You should not take 1 kind of test for any longer than 6 weeks in my opinion, it will still be active for another 2 weeks or so, so in effect your on it for 8 weeks..

I would say do 6 weeks on cyp, then no test in week 7 before switching to prop for weeks 8, 9, 10, 11 and 12. At least when you stop the prop it's out your system quickly..

Personally I think 8 week courses are long enough. I never suffered from any shutdown anf my courses were 6 - 8 weeks long but pretty heavy...

Cheers mate that was really helpful..

How much test per week and how much prop per week..

This is my first cycle so be kind lol.

Thanks again for your help.

And wot cut out the dbol altogether..

I'd go for 500mg of cyp (personally I prefer enanthate) and then swap to 100mg of prop every third day at the end...