Hi!! Here are the ones that I make!.

Http://www.youtube.com/watch?v=I8uIy9YZufA..

Hey do you know where the TSP crumbs would be in walmart?and how many are you allowed to eat?looks like she had 5 on her plate lol..

I don't know where to find them at Wal Mart but I did a search for the brand she showed in her video which is Bob's Red Mill. I went to the home page for the brand and they have a store finder link. You can search for a store near you that carries the products. I think I am going to go out and get some to make those hot wings...

I would check with Nutrisystem before you use the TSP to make sure you're counting them correctly...

I buy the TSP at Whole Foods...not sure if Walmart has them. The brand is Bob's Red Mill....

Http://www.bobsredmill.com/organic-t...y_protein.html.

When they are ground up in the food processor, a little goes a long way!..

Around super bowl time a reader posted a very simple recipe, just marinate tenders or breast strips in hot sauce and then bake. Good flavor. Serve with celery sticks and low cal/fat blue cheese dressing...