candidablog.com

How many eggs can you have during Medifast?

Want the Latest Medifast Coupons Every Month?


Enter your email address below and we'll send you the latest coupon codes to save on Medifast every month. We'll even give a lucky person a month supply of free food.


Ok today I chose to eat my lean and green using the meatless option. I had a 1 c romaine lettuce, 1/2 c cherry tomatoes and 1/2 c cucumbersI used the meatless options pdf and chose to use lean option (the one in the blue) of 3 whole eggs, instead of poached I boiled them. It does not specify what size eggs and I should have known better I guess but I used large which these days from my observation look the size med eggs used to be. Now my problem is I am not registering anything where the little bar for lean shows. It show all my green and all my medifast but nothing on my lean ( I guess there was so much fat it did not even register lean in the high side. My calories are for the full day 769.

This is only my second day and I did so good yesterday, but now I am so frustrated and since I already ate the eggs it cannot be undone. So what size eggs can you have when you use eggs instead of meat for protien?.

Thank you to anyone who can answer this...

Comments (7)

I checked my nutition info on the carton of eggs and it show 70 calories for each egg so that would be 210 calories and on my info where I put it in the meal shows the total calories as being 220.5 which is 10.5 more calories than I actually ate. It also show fat grams as 4.5 per egg for a total of 13.5 fat grams. My total fat on the chart shows to be 21.3 grams so nw I guess I need to check the fat grams on my 5 medifast meals to see what that equals and add to 13.5 g and see if it equals 21.3 grams..

Comment #1

You must've recorded your eggs using the 'other foods' tab under Add Foods instead of the Lean & Green tab. Anything recorded using 'other foods' or 'private foods' won't show up on the status bars, but the numbers for the day (calories, fat, carbs, sodium, etc) will be correct..

Go back and delete the eggs and use the "Lean & Green" tab to register them and they'll then populate the status bar for Lean..

Comment #2

Oh my goodness, you are such a sweetheart!!!!!!! That is exactly what I did. I went back and put it in like you said and everything is fine now. What a relief. You do not know how very happy you made me. I think ecstatic might fit here. Sending you hugs galore!!! Thank you so much..

Helen..

Comment #3

LOL! My pleasure. You don't know how many times I've done the same thing Good luck on your Medifast journey!..

Comment #4

Helen ~.

You mention a circle graph. How do you access circle graphs? I found the weight graphs, but no circles. Now, I want a circle graph, too! LOL. Thanks!..

Comment #5

Go back to MYPLAN where you enter your food. At the top of the area where you enter your food, you will see a tab that says "Daily Nutrition Score". Click on that and the circle graph will come up...

Comment #6

Awesome! Thanks, Loreen. Keeping track of progress in all these different ways is so encouraging..

Blessings to you,..

Comment #7


This question was taken from a support group/message board and re-posted here so others can learn from it.

 

Categories: Home | Aug 2010 - Acne | Aug 2010 - Weight Loss | July 2010 - Weight Loss |

July 2010 - Crohn's Disease | July 2010 - Celiac Disease | June 2010 - Weight Loss | June 2010 - Acne |

May 2010 - Weight Loss | May 2010 - Acne | April 2010 - Weight Loss | Mar 2010 - Weight Loss |

Mar 2010 - Dieting | Mar 2010 - Acne | Feb 2010 - Weight Loss | Feb 2010 - Dieting |

Jan 2010 - Dieting | Jan 2010 - Acne | Jan 2010 - Weight Loss | Dec 2009 - Acne |

Dec 2009 - Dieting | Dec 2009 - Weight Loss | Nov 2009 - Weight Loss | Nov 2009 - Dieting |

Oct 2009 - Dieting | Oct 2009 - Fitness | Oct 2009 - Weight Loss | Sep 2009 - Weight Loss |

Sep 2009 - Dieting | Aug 2009 - Dieting | Aug 2009 - Weight Loss | July 2009 - Weight Loss |

July 2009 - Dieting | Jun 2009 - Weight Loss | June 2009 - Dieting | May 2009 - Weight Loss |

May 2009 - Dieting | April 2009 - Weight Loss | April 2009 - Dieting | March 2009 - Weight Loss |

Feb 2009 - Weight Loss | Jan 2009 - Weight Loss | Dec 2008 - Weight Loss | Dec 2008 - Diet Programs |

Dec 2008 - Dieting | Dec 2008 - Diets | Nov 2008 - Dieting |

 

(C) Copyright 2010 All rights reserved.