I'm having chicken asada with steamed broccoli and brussel sprouts sauteed in chicken stock.

I know that brussel sprouts are not officially approved but seeing as how a serving has less carbs and the same cals as broccoli I don't see how they could be bad. The MediRebel lives on!!!..

Simple meal tonight of baked chicken breast w/SF Maple BBQ Sauce and green beans for my veggie...

Baked chicken with asparagus, I eat chicken so much I should start clucking...lol..

I pulled out some thin sliced angus steaks. I'm gonna do that with some cheese and fried peppers & onions for a cheese steak!..

I am feeling ambitious today. My Medifast order finally arrivd today after being without enough food for yesterday and this morning...delivery just got here hooray!.

I have shirtake but havent tried it yet...so tonight is, as they say, the night! I am armed with several suggestions from these boards, so I will go work on them. Thanks for all the sharing and posts about shirtake....

If you need me, I'll be experimenting in the lab....er, the kitchen.....

Well, I'm going to have the turkey burger with cheese and yellow squash with fake butter, sage and nutmeg that I never had last night!.

I got home way too tired to cook, so I whipped up a little egg beaters chive and cheese omelette instead, it was great! I love the flexibility of the L&G that way...

Turkey meatballs simmered in diced tomatoes and spinach for dinner tonight...son and hubby just add spaghetti sauce and noodles for their dinner, so no extra meal prep involved!..

One of our favorite meals...Morningstar Sausage patties, cooked and crumbled, mixed with some cooked diced tomato, zucchini, onion (I know it's off the list, but I don't use much), garlic and Italian seasoning. My husband calls it goulash, I just call it good. Some chopped cooked kale on the side and it's dinner!..

I think I'm going to make JudyO's egg pizza crust, use some ground turkey and lots of cheese, then just divide it into two meals...

Stir fried green, yellow and red peppers with few pieces of onions, tofu and salsa...

I had chicken with a bit of garlic powder and spinach...

Mmmmmmm everything sounds yummy! I had baked chicken and yummy smashed cauliflower!!!!! I hadn't had cauliflower in ages...

I had a yummy dinner of baked talipia (sp) with lemon pepper seasoning. For my green I had shittake mushrooms with the same seasoning AND a cup of salad - no dressing. Was delicious!!..

Simple fare today. Grilled salmon seasoned with Cajun seasoning over Romaine lettuce tossed in Walden Farms 0 Carb, 0 Calorie Balsamic Vinagrette dressing. It's one of my staple favorite meals. So quick, easy, AND delicious!..

Many things happened and I didnt have time to learn about fixing the shirtaki.....

I ended up having grilled chicken and green beans!! Still a good meal!!..