1 cup of ice.

1 pkg. pudding.

1/2 cup liquid (water and 2T. flavored sugar free syrup).

1 oz ff cream cheese.

Blend in a magic bullet or something like.

I use 1/2 oz. ff cream cheese instead of an oz. It amounts to 1 T. instead of 2 T..

I eat it almost everyday and sometimes twice a day!.

I make tons of combinations. I use peppermint patty and coconut etc. with chocolate and all the fruit flavors with vanilla. Oh yeah, cherry chocolate is so good..

Enjoy!!!!!!!!..

Get ready for some major yummy for your tummy, TraciH. It's dee-licious and dee-lightful ice creamy goodness...

Wow - I have to admit I was skeptical of this recipe - but it's great!..

I put in a tsp of pb2. It is sooo good. and I start with crushed ice. it comes out even creamier..

It is my breakfast everyday. love it..

Wow! Now this is milkshake! I couldnt even eat the Medifast chocolate pudding before trying this. I am going to fix this often!! Thanks for posting this...

Here is Dbbthreads originial recipe. It is the one I use the most it is also my 'save the day' recipe especially when I travel because it is so good, and easy to make in your hotel room. It is also easy to tweak to a wide variety of flavors by changing the extract, or adding capella drops. My current favorites are chocolate mint, rasberry coconut and eggnog..

1 pck of vanilla pudding.

1/2 cup of cold water.

1 cup of ice.

1 oz of cold fat free creme cheese.

1/2 tsp of almond extract.

1 pkt of splenda.

Put in the magic bullet until all is mixed up.

Hot dang, I had ice cream yall!..