Good job!! Those are impressive numbers! Keep up the good work!..

Wow! I wish I could lose 41 lbs in 8 weeks! Good for you!..

Brian, You're doing a fantastic job! Keep up the good work and way to go on getting in the Gym..

That's an incredible 5 pounds a week!.

WAY TO GO!..

That is great news, Brian. You're doing so well!..

Brian, congrats on your accomplishment! Wishing you lots more Medifast success!..

That's great! I have just started the program this week and feel very positive when I see posts like this. Congrats!..

Congrats to you! You have to be so proud of yourself!!!!!..

Awesome! Do you have an pointers or tips or advice for newbies??..

Congratulations!!! Woo hoo!!! Man I have been on this diet forever and am right in that range of loss so you are doing fantastic!!!!!..

Thanks everyone!.

Some things that have helped me along the way:.

-RTD chocolate shakes: tastes just like yoo-hoo. so good when freezing cold..

-Bread made from COC soup: perfect when you really want a bun for your burger or tuna sandwich.

-5 Shakes a day a couple days of the week really helps move the scale (for me at least).

-LOG EVERYTHING!.

-Galeos Salad dressing: these dressings are great on the days that I dont want to use my healthy fat from other dressings. The caesar tastes amazing over a grilled chicken salad..

-PB2: buy this and mix it with the chocolate pudding for a great desert...

Wow! You're doing great! Keep up the good work!..

Way to go Brian. Thanks for the tips, too. May try the bread and the dressings..

Here's to your next 40 pounds to disappear....

Christine..

Congrats Brian!! Sounds like you started when I did!! Got me by 12 pounds!!! Way to go!!..