Yum, I have to try that, I love salmon...

Yum! I bet I could actually get my bf to eat fish this way! Thanks!..

I l ove salmon think I will try this one right away.

Thanks..

That sounds so easy, I'm going to try it!..

My kids have been begging for salmon, and I don't care for the taste, maybe I will like it this way. I'll have to make it for them, I'm sure they will love it! Ihope I like it this way, I need more fish in my diet...

Thanks for posting this! I found this thread looking for ideas on making salmon...I just had this for dinner and it was excellent. I used Grey Poupon (my fav mustard) and couldn't have been happier. Plus no clean up! Just throw away foil. Can't beat that...

Now if I can just get the kids to throw this in the oven before I get home.............

Thanks for the recipe ..I can't make my favorite salmon dish because it's got a buncha maple syrup in the marinade. I love mustard and this is so easy to do (and easy to clean up)...

That sounds great and I'll try it next time I have salmon. My current favorite way to make Salmon is to bake it sprinkled with rosemary and dill..

I have been using a sprinkle of lemon dill seasoning on lots of Medifast foods - and it's great on fish, too...

Starbuck - maybe you could try sugar-free maple syrup in your salmon recipe and <lol> if it works please share the recipe. I love salmon too and am looking forward to trying the Mustard Salmon...

This sounds like a great recipe. I'll give it a try. I love all kinds of mustards so this should be great! And it's definitely healthier then the butter-poached salmon that I used to make pre-MF!..

I have to admit that crossed my mind but I suspect it wouldn't quite cut it. heh..

And then I said to myself well, how much of the maple syrup would it actually absorb if I use the real thing. Surely not very much I answered myself..

Then I said to myself Self, shut up with the maple syrup talk, you little gooberhead. Just eat your pudding and drink a gallon of water...

Salmon is one of my favorites. I just found a oriental salad dressing (Wish Bone Lite Asian and Sesame with Ginger) that I put on top with a little salt/pepper and broil. It is easy and good..

Height 5-1.

Start date 1/5/07.

Start weight 252.6.

Current weight 232.5.

Goal weight 180 but could lose more but would like to see that before going to my next goal..

1st mini goal 15 lbs - Met goal +1 on 2/2/07.

2nd mini goal 20 lbs Met 2/16/07.

3rd mini goal 35 lbs by St. Pats Day (might be a little unrealistic, but something to shoot for)..