After Murad Resurgence, I didn't really look out for what I ate. I just ate everything including sweet stuff and junk food. I'm still acne free by the way and it's been more then a year...

That sounds wonderful, that has given me a lot of hope. How bad did sweets effect you when you ate them? Mine would give me like 3 new pimples which usually were white heads and big..

I'm not too sure but I do know that if I binge on them too much like cookies and chocolates, I will get some minor pimples not big, small ones usually 1 or 2. Food doesn't really affect me that much unless I eat too much rubbish...

Your blood sugar levels rise rapidly, to bring blood sugar levels down your body excretes hormones, particularly insulin and other androgenic hormones which lead to imbalanced and excess hormones and so on........

So is high fructose corn syrup the only thing I can't have or all sugar like cane sugar entirely? Also diabetes runs in my family and it's a strong chance I have it, would diabetes cause bad break outs like this?..

Hey,If your Murad Resurgence course is successful it'll probably change they way you prioritize your skin. I mean you say you stress over certain foods affecting your skin, hopefully you just won't think about your skin at all, probably worry over if it'll make you fatter.Before Murad Resurgence lots of things made my bad skin even worse, and it ruined my enjoyment of those activities. Now I don't wash for days on end, eat anything and drink a lot more alcohol than I should, it's awesome. I never think about my skin at all...