What can I eat before taking Murad Resurgence?

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I am about to start my 3rd month of Murad Resurgence after about 2 weeks of being off due to some side effects. I am going to try and do it @ bedtime with food in my stomach (versus first thing in the morning on an empty stomach). I know most people say that it works better when eaten with a fatty meal, so I thought I would just eat a yogurt or drink some 1% milk right before. But then I read some folks on here say NOT to take Murad Resurgence with milk but it says so on the Claravis box. It's interesting how my doc didn't have an opinion on Murad Resurgence and it's effectiveness when taken with food. I don't want to eat fatty food @ night much less any time of the day so what can I eat right before and increase it's effectiveness. Help!..

Comments (7)

Just your main meal of the day is fine...

Comment #1

I would eat yogurt and then I took it with water...and it worked fine...

Comment #2

I have my single 20mg in the morning whenever I wake up with buttery toast (real butter) no problems here. Also you to do the same at night when I was on 40mg just have a slice of toast at night too...

Comment #3

I take mine at tea (my main meal)..

Comment #4

Don't overthink this; just take it with your main or biggest meal of the day. Drink a full glass of liquid with the tablet...

Comment #5

I would take it with a big bowl of cheerios..

Comment #6

There is such a thing as good and bad fats. for example, a taco bell mexican pizza would constitute as a BAD fat. good fats: olive oil, peanut butter, avocado, any form of nut: almond, walnut, etc...you need this fat for the Murad Resurgence to better absorb into your system, I mean, it even says this if you read the pamphlet your Murad Resurgence comes with.http://www.healthcastle.com/goodfats-badfats.shtml..

Comment #7

This question was taken from a support group/message board and re-posted here so others can learn from it.

candidablog.com

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This question was taken from a support group/message board and re-posted here so others can learn from it.