Your question was: What's the difference between ''Ultra nourishair'' and ''Hair, skin and Nails'' from VitaminShoppe?.

Dont wanna hi-jack the thread or owt but when you go for bloods with the doc are you straight up & honest with him/her?..

Watch a Keira Knightley film, works for me! 8)..

Or countdown or hollyoaks or i`m a celeb when mylene is showering in the waterfall :twisted: :twisted:..

Is it possible, even without PCT for your test levels to ever return to normal. Im sure certain dosages, how many times you use and time off is a factor, but do your test levels ever return to "normal"? or are you constantly lowering your natural test by using gear?..

Of course they will. Like you said, it's all about dosage and duration..

The higher the dosage and/or the longer the duration the longer you will need to be off for everything to return to normal [Hint - it WILL take more than a couple of weeks!!].

The human body has an inbuilt mechanism (called Homeostasis) which , basically is your body having a natural level FOR EVERYTHING in it to be at. And it will fight like crazy to keep it at that level. That is why after a cycle of Anabolics you get a subsequent elevation of Cortisol, a catabolic hormone. Like wise after using diuretics you get a subsequent 'rebound' of water-retention..

If you leave it long enough your body will find it's way back to it's 'confortable' level - i.e. your natural levels...

Ty neil, cuz although ive only used it once, and a very light one at that, I guess maybe I worry too much. Just dont want to mess myself up...

In that case mate, make sure to do a decent 4 week PCT cycle and then 2-3 weeks on Milk Thistle before you begin your next cycle. And keep cycles to no longer than 8 weeks at a medium dasage (1000mg/week TOTAL tapering to 500mg in week 7, then 250mg in the last week)..

That should keep you on the right side of healthy!!..

Oh thnx man, I didnt do a pct on that cycle I did !! I know it's bad, bu at the time I was going off advice from someone that I shouldnt have taken advice from. by the time I was done is when I learned about pct. I did take milk thistle..

Just to clarify, pct helps get test lvls back to normal QUICKER? w/o one it will still get back to norm, just take longer and risk sides from high estrogen if I didnt do a pct , am I correct?..

Good to hear that Neil. the reason I was worried was that my cycle was a pretty long 1 for a 1st timer. I did 12 weeks! it's been a good 6months since I did the cycle and things feel normal now but who knows what my test levels are at. on my next cycle I think il get my bloodwork done before and after to see for myself...